Under the Yogi Tree, Part Three
Coming back to the overview of the Eight Limbs of Patanjali’s Ashtanga, (see the first group of four here) the …
Coming back to the overview of the Eight Limbs of Patanjali’s Ashtanga, (see the first group of four here) the …
In ancient times, Hatha Yoga was perfected by people who did not have daily stressors that we as a culture …
My time in the Sivananda yoga community lasted for four years, and the tenets of what I learned during that …
While I was still recovering from the physical damage inflicted upon me by my first husband, I turned twenty-four. I …